Lindsay is originally from the Chicago area, but is a southern girl at heart and never plans to go back north. She has a B.S. in Exercise Sport Science with a concentration in Fitness & Wellness Management from EKU and a M.S. in Exercise Sport Science with a concentration in Sports Management from the University of Tennessee - Knoxville. Lindsay’s certifications include AFAA Group Fitness & Personal Training, Mad Dogg Spinning, Stages Indoor Cycling, Beachbody LIVE PiYo and INSANITY, and more. In her free time, she enjoys running and playing with her 3 young kiddos. She loves all sports, especially baseball, college football, and archery. Teaching fitness is one of Lindsay’s passions -- she loves to inspire others through killer playlists and motivational cues to keep them on edge and climbing for more. Regarding class format, she strives to keep the classes manageable for all fitness levels. Her mantra is: believe in yourself -- the sky is the limit!