Courtney is from Swansea, IL. She has a B.A. in Integrated Strategic Communications and M.S. in Health Promotion, both from the University of Kentucky. In her free time, Courtney enjoys traveling, working out and being with friends and family (including her pup, Ralph)! She is a Certified Health Education Specialist (CHES), a Stages Indoor Cycling instructor and is CPR/AED certified. Courtney wants every class she teaches to be full of energy and feel like a party, no matter what time of day it is! Fun fact: Julia (another CADENCE instructor) officiated Courtney's wedding!